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Shell Yeah, Pass Those Peas

Shell Yeah, Pass Those Peas

Shell Yeah, Pass Those Peas So, you think adding some green garden peas to a guacamole recipe is a good idea to cut down on the amount of fat?  You’re right; they are a  nutritious filler.  Peas are low in fat and sodium and cholesterol free.  There are only 134...
Green Pea Guacamole

Green Pea Guacamole

Green Pea Guacamole Back in a gentler time in our country, June 2015 to be exact, the internet was assaulted by the reaction of untold thousands who weighed in on a recipe that included peas in guacamole dip.  Even President Barak Obama weighed in with a gentlemanly...
Fresh Peas with Lettuce and Green Garlic

Fresh Peas with Lettuce and Green Garlic

Fresh Peas with Lettuce and Green Garlic This is a delicious and fresh tasting salad.  The combination of the peas cooked in butter or ghee and the butter lettuce added just until it wilts makes for a beautiful emerald green dish whose flavors meld well together....
Succotash Salad

Succotash Salad

Succotash Salad This is a great FODMAP-friendly summertime salad.  It includes fresh corn, green beans, and red bell peppers.  It’s a perfect dinner starter or works well as a lunchtime meal. Ingredients 2 cobs of boiled corn 1 cup or more of green beans 4 spring...

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