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Sauced!

Sauced!

Sauced! Several years ago, I went to a fantastic 4th  of July celebration in Houston, Texas.  The family had an outdoor grill that was enormous.  Every meat, fish, vegetable, including pineapple, was on the grill.  The food was amazing!  One of the smart ways they...
Carolina Mustard Barbecue Sauce

Carolina Mustard Barbecue Sauce

Carolina Mustard Barbecue Sauce If you’re from the Carolinas a yellow barbecue sauce is as normal as a red sauce.   If you’ve never had this yellow recipe you may never go back to red.  Ingredients 1 cup yellow mustard A ½ cup of honey ½ cup apple cider vinegar 1...
Sugar-Free DIY Barbecue Sauce

Sugar-Free DIY Barbecue Sauce

Sugar-Free DIY Barbecue Sauce Homemade barbecue sauce is the best!  This recipe is simple to make once you assemble all of the ingredients. Enjoy it on BBQ, or as a dipping sauce.  Ingredients 6 ounce can tomato paste 1/3 cup apple cider vinegar 3 tablespoons white...
Moringa Energy Smoothie

Moringa Energy Smoothie

Moringa Energy Smoothie This delicious powerful energizing smoothie is a good way to start your day.  It is loaded with nutritious and essential vitamins. Ingredients 1 tsp moringa leaf powder 1 banana 1 cup of fresh pineapple chunks ½ cup of blueberries 1 orange...

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