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Tomato Tango

Tomato Tango

Tomato Tango Americans eat 12 million tons of tomatoes every year.  It’s a good habit that stretches back to the Aztec diet of 700 A.D.  When tomatoes were brought to Europe by explorers they were treated as poisonous by the wealthy.  In the 1500s the upper class used...
Heirloom Tomato and Cucumber Salad

Heirloom Tomato and Cucumber Salad

Heirloom Tomato and Cucumber Salad This tangy, and lively salad made from the fresh vegetables from your garden is gluten and lactose free and low in carbs.  Ingredients 1 red onion- ½ peeled and cut into half-moons (or can use sweet Vidalia onions) 3 Tbs. red wine...
Tomato Elderflower Cocktail

Tomato Elderflower Cocktail

Tomato Elderflower Cocktail Here’s a fresh use for peak-of-summer tomatoes. Soft, juicy tomatoes work best here, as they’re likely to expel more water. Tomatoes’ lycopene content catapults them to the next nutritional level. Studies show lycopene has anti-inflammatory...
Homemade Fermented Vegetables

Homemade Fermented Vegetables

Homemade Fermented Vegetables The probiotics in fermented food are yummy for the tummy.  Fermented veggies keep you regular and help you absorb nutrients more easily from the other food you eat.  This recipe is really good and works well as a side dish. Ingredients 1...

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