by Andrea | Sep 29, 2019 | Featured Infograph, Infograph
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by Andrea | Sep 29, 2019 | Blog, Featured Blog
The Dirty Dozen – Foods to not eat Agave Nectar – is a processed syrup made from the Agave plant. The heating process of creating this syrup strips it of any nutritional benefits. Agave is 15 calories per teaspoon and has 5 grams of carbs, compared to plain...
by Andrea | Sep 29, 2019 | Featured Recipe, Special Day Recipe
Homemade Yogurt Making your own yogurt is very simple and a big money saver. The best way to make it is to use a starter from a previous batch. However, starting from scratch is easy too. Homemade means you completely control what you and your family eat. Ingredients...
by Andrea | Sep 29, 2019 | Every Day Recipe, Recipes
Healthy Baked Beans These baked beans are delicious, gluten-free, low-calorie, low-carb, dairy and sugar-free. The small amount of honey combined with the liquid aminos, chili powder, and onion powder gives it a smokey rich taste. Plus it cooks in a crockpot meaning...
by Andrea | Sep 22, 2019 | Featured Infograph, Infograph
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