by Andrea | Sep 27, 2020 | Featured Infograph, Infograph
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by Andrea | Sep 27, 2020 | Recipes, Special Day Recipe
Breakfast Egg Muffins These delicious, low carb, healthy Breakfast Egg Muffins are freezer friendly, easy to store and reheat. It takes about 40 minutes to make, but you will find the taste well worth the effort. Thanks to WellPlated.com. Ingredients 1 cup lightly...
by Andrea | Sep 27, 2020 | Every Day Recipe, Featured Recipe
Breakfast Fruit Salad This easy recipe courtesy of Taste of Home makes breakfast nutritious, and delicious. Ingredients 2 cups cubed cantaloupe 2 large red apples, chopped 1 cup red or green grapes 1 medium firm banana, sliced 1/2 cup lemon yogurt 1 tablespoon orange...
by Andrea | Sep 27, 2020 | Blog, Featured Blog
Chew It! – Mindful Eating Lewis looked deeply into her eyes as he slowly chewed the carrot. It took a few minutes, and then he opened his mouth for the next one, clearly enjoying the attention and the food. It is like we are communicating with each other,...
by Andrea | Sep 20, 2020 | Blog, Featured Blog
Good-Mood Food Foods That Make You Happy. The car horns blew on cue. The kazoos chimed in, and the shouts and claps for Billy and Jessica followed. It was a drive-by salute for the couple who were celebrating their 30th anniversary. The pandemic forced them to cancel...
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