This plant-based milk recipe is easy to make and whips up in a blender in seconds. It makes a nutritious addition to smoothies, chia pudding, and cereals.


1 C. unsalted raw cashews

¼ tsp. Spirulina (Blue Algae)

6 C. filtered water

½ tsp. sea salt

1 tsp. vanilla extract

Optional: 2 pitted dates or 1 Tbs. raisins



Soak the cashews in 2 cups of water for six hours or overnight.

Drain the cashews in a sieve and add to a blender

Add 4 cups of fresh filtered water to the blender

Add all other ingredients and blend on high for 30 – 60 seconds.

Keep refrigerated.


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