fbpx
Breakfast Egg Muffins

Breakfast Egg Muffins

Breakfast Egg Muffins These delicious, low carb, healthy Breakfast Egg Muffins are freezer friendly, easy to store and reheat. It takes about 40 minutes to make, but you will find the taste well worth the effort. Thanks to WellPlated.com. Ingredients 1 cup lightly...
Breakfast Fruit Salad

Breakfast Fruit Salad

Breakfast Fruit Salad This easy recipe courtesy of Taste of Home makes breakfast nutritious, and delicious. Ingredients 2 cups cubed cantaloupe 2 large red apples, chopped 1 cup red or green grapes 1 medium firm banana, sliced 1/2 cup lemon yogurt 1 tablespoon orange...
Chew It! – Mindful Eating

Chew It! – Mindful Eating

Chew It! – Mindful Eating Lewis looked deeply into her eyes as he slowly chewed the carrot. It took a few minutes, and then he opened his mouth for the next one, clearly enjoying the attention and the food. It is like we are communicating with each other,...
Good-Mood Food

Good-Mood Food

Good-Mood Food Foods That Make You Happy. The car horns blew on cue. The kazoos chimed in, and the shouts and claps for Billy and Jessica followed.  It was a drive-by salute for the couple who were celebrating their 30th anniversary. The pandemic forced them to cancel...

Sign Up An Stay Informed!

subscribe to the healthy healing eats newsletter.

You have Successfully Subscribed!

Pin It on Pinterest