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Avocado oil nourishes the gut lining, which helps improve digestion. This Avocado oil vinaigrette recipe gives many salads and other dishes a fresh and delicious taste.
2 Tbs. Dijon mustard
4 tsp. Apple Cider Vinegar
¼ C. Avocado oil
Kosher salt and freshly ground black pepper
In a small mixing bowl, whisk together the mustard and vinegar.
Pouring slowly, add a thin stream of avocado oil to the bowl, whisking with the other hand. Continue to whisk until all of the oil has been poured into the bowl and the ingredients have come together homogeneously.
Season with salt and pepper.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More