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This gluten, soy, and nut-free scrumptious salad has all of the ingredients to help get and maintain luscious locks. It is full of healthy fats, flavor, fiber, and hair loving nutrients. It only takes minutes to prepare after you boil the eggs. Get ready for healthy happy hair and deliciousness!
Ingredients – serves 4
4 hard-boiled eggs
1 carrot (peeled and grated)
1 celery stalk (minced)
1 Avocado
1 tbsp. lemon juice
Salt and pepper to taste
Instructions
Finely chop the hard-boiled eggs. Combine with grated carrot and celery
Mash the avocado with the lemon juice and add salt and pepper
Mix the hard-boiled egg mixture and avocado. Stir until evenly combined
Serve in lettuce cups, on toast, wrap or as a sandwich
Thanks to Lindsey at www.nutritionfit.com
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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