for a Consultation
Baobab has the distinction of being a Superfood. Its taste is tangy and citrusy in part due to its high concentration of vitamin C. This smoothie bowl is super delicious. Top it with other tropical fruits like shredded coconut or sliced pineapple. The addition of chia seeds turbocharges its nutritional value.
1 ripe mango
1 cup of frozen mango
1 Tbsp. of Baobab powder
1 frozen banana
A ½-3/4 cup of almond/soy/walnut or other non-dairy milk
1 handful of spinach
Toppings: kiwi, pineapple, shredded coconut, chia seeds, etc.
Blend the fresh mango, frozen mango, baobab, milk, and banana on high until smooth.
Pour half in a bowl and set in the freezer
Add the spinach to the remaining smoothie in the blender and blend until smooth
Using our amazing pouring talent, pour the green portion and the mango portion into a bowl at the same time so half is green and half is mango.
Add your toppings and pat yourself on the back as you enjoy!
Thanks to Natalie at www.feastingonfruit.com.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More