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These flourless, gluten, sugar, and oil-free Benne Cookies are crispy, crunchy, and delicious. They make the perfect guilt-free snack.
Ingredients
1.765 ounces of Sesame Seeds
1.765 ounces of Pumpkin Seeds
1 small banana
1 tsp. Honey (optional)
Instructions
Dry roast sesame seeds until they are golden. Cool down completely.
Mix pumpkin and roasted sesame seeds.
Blend the banana and add all the other ingredients.
Scoop a tablespoon size onto a parchment paper lined baking sheet and bake in a preheated oven at 180 degrees for 10 minutes.
Cool down entirely until crisp.
Store in an airtight container
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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