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This delicious Berry Cherry Crisp is low-carb, paleo, and vegan. There are no grains, dairy, or sugar, but feel free to top it with dairy-free ice cream.
Ingredients
Fruit:
1 1/2 cups blueberries
1/2 cup cherries – pitted and chopped
2 Tbs powdered monk fruit
Topping:
1/2 cup almonds
1/4 cup large coconut flakes
1/4 cup monk fruit granules – or coconut sugar for non-low-carb
1/3 cup fine almond flout
2 Tbs butter coconut oil
1/2 tsp cinnamon
Pinch pink salt
Instructions
To prepare:
Preheat oven to 350.
Place fruit in a mixing bowl and sprinkle with powdered monk fruit. Stir to coat.
Divide fruit among 6 ramekins.
To make the topping:
Pulse together all ingredients in a food processor for a few seconds until a coarse crumb forms.
Scoop roughly 1/4 cup topping onto each ramekin.
Bake for about 20 minutes until the fruit is bubbly and the topping is lightly golden.
Allow cooling for 5 minutes before serving. Serve warm or chilled
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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