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Start 2023 with this easy Black Bean Quinoa Bowl. It is clean, eating at its best, nutritious, delicious, and satisfying.
3/4 C. canned black beans, rinsed
2/3 C. cooked quinoa
¼ C. hummus
1 Tbs. lime juice
¼ medium avocado, diced
3 Tbs. Pico de Gallo
2 Tbs. chopped fresh cilantro
Combine beans and quinoa in a bowl.
Stir hummus and lime juice together in a small bowl, and thin with water to desired consistency. Drizzle the hummus dressing over the beans and quinoa.
Top with avocado, Pico de Gallo, and cilantro
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More