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Starting your day with this protein-rich, fiber-dense Black Bean Breakfast Bowl will keep you satiated and energized for hours. Not to mention the smile on your face from remembering how delicious too.
2 Tbs. olive oil
4 Eggs, beaten
1 15-ounce can black beans, drained and rinsed
1 Avocado, peeled and sliced
¾ C. Salsa
Salt and pepper to taste
Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.
Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
Divide warmed black beans between two bowls.
Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More