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This everyday recipe takes about 60 minutes to make, but a large batch can be refrigerated for up to 4 days. The deep color indicates anthocyanin, a plant-based pigment high in antioxidants and anti-inflammatory properties; great fortifications to help start your busy day. The nutty taste, sweet flavor combination tastes good!
Ingredients – Remember to rinse and soak black rice overnight for at least 12 hours to reduce the amount of arsenic. All cooked rice should be treated the same way.
1 Cup Black rice
½ cup unsweetened full fat coconut milk
1 and ¾ cup unsweetened vanilla almond milk
2 cups of filtered water
Pinch of sea salt
Serving suggestions: banana, toasted coconut, hemp seeds, almond milk
Instructions
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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