This is a great fruit-filled dessert, especially for people who are lactose intolerant, and for the many of us striving to reduce sugar in our diets.  Use over-ripe bananas to increase the sweetness.  Fresh or frozen blueberries are okay to use.

3 very ripe bananas
1 cup unsweetened almond milk
2 cups blueberries
1 cantaloupe

Blend the bananas, almond milk, and blueberries until thoroughly blended
Spread evenly in a freezer safe container
Freeze for at least 3 hours, if you want a firmer consistency
Cut the cantaloupe in half and scoop out the seeds
Scoop the nice cream into the cantaloupe and serve

Nutrition Information
Calories           409
Fat                          4 g
Carbs                 96 g
Protein                 7 g
Sugar                  69 g

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