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This easy recipe courtesy of Taste of Home makes breakfast nutritious, and delicious.
Ingredients
2 cups cubed cantaloupe
2 large red apples, chopped
1 cup red or green grapes
1 medium firm banana, sliced
1/2 cup lemon yogurt
1 tablespoon orange juice concentrate
Instructions
In a serving bowl, combine the fruit.
Combine the yogurt and orange juice concentrate, drizzle over fruit.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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