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This is a fresh and hearty salad that goes well with yogurts, omelets and pancakes.
1 C fresh pineapple chunks
2 large firm bananas cut into ¼ chunks
1 C green grapes
1 C fresh or canned mandarin oranges
1 medium red apple slice
1 medium green apple sliced
2 Tbs. cornstarch
1/3 C orange juice
1 Tbs. lemon juice
Combine the pineapple, bananas, grapes, oranges and apples in a large bowl; set aside. In a small sauce pan add the orange and lemon juice, and any pineapple juice. Stir in the corn starch, and stir until smooth. Bring to a boil, reduce the heat. Cook and stir for 2 minutes. Pour over fruit; mix gently. Cover and refrigerate until serving.
Thanks to https://www.tasteofhome.com/recipes/brunch-fruit-salad/
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More