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This creamy Cashew Milkshake Chocolate Style is protein-rich. It makes a great breakfast with its energizing benefits.
1 ½ cup Soy or other plant-based milk
1 medium, ripe banana (medium, ripe)
4 tsp Cacao powder (real cacao, not the Nesquik type of stuff)
3 tbsp Cashews
1 tbsp flax seeds
Salt to taste
Add the milk, banana, powder, cashews, flaxseeds, and salt to a blender and blend for about three minutes until the cashews are nice and smooth.
Let chill in the refrigerator, or drink right away!
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More