Baked Apples with Oats and Walnuts
A dessert built almost entirely from the pantry. The only fresh thing in it is…
Coconut Curry Chickpea and Squash Stew
Four cans from the pantry, one squash from the market, thirty minutes on the stove….
Avocado Sourdough Toast with Garlic Tomatoes and Scrambled Eggs
Tomatoes sautéed in olive oil and garlic, piled onto lemony avocado toast with soft scrambled…
- Blog | Anti-Inflammatory foods | Food As Medicine | Home Blogs | Researched-based nutrition | Therapeutic Cooking
The Courage to Care: Prostate Cancer, Cellular Nutrition, and the Life You Choose
Prostate cancer is the most commonly diagnosed cancer in American men, and it is also…
Pomegranate Walnut Crunch Slaw
No cooking. Six ingredients. Twelve minutes, and it is better after an hour in the…
White Beans and Tomatoes on Toasted Sourdough
Five minutes of work. Six ingredients. Under five dollars for four servings. Serves 4 Ingredients…
Mussels in Tomato and Garlic Broth
Farmed bivalves are the lowest-impact animal protein you can buy. Mussels are also one of…
Your Body Was Built for Food, Not Capsules
Your cells can read vegetables. They cannot read a pill Jim looked at me and…
- Anti-Inflammatory foods | Blog | Food As Medicine | Home Blogs | Researched-based nutrition | Seasonal Nutrition | Therapeutic Cooking
Oxidative Stress: Every Meal Is Either Slowing the Clock or Speeding It Up
Oxidative stress explained, and what to eat about it. What You Will Learn What oxidative…
Zig Ziglar Never Talked About Food: 3 Powerful Truths About Food as Medicine
Ziglar just did not know he was talking about food There is a quote I…
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