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28 May
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Blackberry Walnut Breakfast Crisp

28 May
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Portobello Bacon

21 May
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Greek Salad with Sardines

21 May
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Cardamom White Iced Tea

14 May
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Mushroom Grain Power Bowl

14 May
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Vegan Turmeric Power Bowl

07 May
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The Best “Meat” Sauce for Vegan Spaghetti

07 May
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Virgin Bloody Mary

30 Apr
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Anti-Inflammatory Lemon Ginger Turmeric Tea

30 Apr
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Cherry Pineapple Smoothie

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Blackberry Walnut Breakfast Crisp

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June is for Staying Healthy and Mindful; it’s Alzheimer’s Awareness Month: You are not too young to begin making healthy lifestyle choices to reduce risk.

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Portobello Bacon

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Greek Salad with Sardines

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Cardamom White Iced Tea

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    The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.

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