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05 Feb
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Homemade Chocolate Bars

05 Feb
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29 Jan
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Tomato Soup with Potatoes (No Cream)

29 Jan
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Broccoli and Brussels Sprouts Delight

22 Jan
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Air-Fryer Sweet Potato Fries

22 Jan
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Hearty Vegan Slow-Cooker Chili

15 Jan
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Gluten Free Magnesium-Rich Breakfast Power Bowl: Oats, Quinoa, Chia Seeds, Nuts, Blueberries, Raspberries

15 Jan
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Avocado and Black Bean Eggs

08 Jan
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Banana and Blackberry Smoothie

08 Jan
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Dr. Breus’s Banana and Cherry Sleep Smoothie

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Homemade Chocolate Bars

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Heartfelt – February is Heart Health Month – How Heart-healthy Foods can Protect Yours

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Sugar-Free Chocolate Bites

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Tomato Soup with Potatoes (No Cream)

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The Top Foods that support Bone Health and One to Limit.

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    The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.

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