Sticky Honey Mustard Chicken Thighs with Crispy Sweet Potato Wedges
Juicy chicken thighs lacquered in a sweet, garlicky honey mustard glaze, roasted on one pan…
- Sustainable eating | Anti-Inflammatory foods | Food As Medicine | Recipes | Researched-based nutrition | Seasonal Nutrition
Crunchy Apple Cabbage Slaw with Honey Mustard Flax Dressing
Sweet, tangy, and crisp. No stove needed. This slaw puts this week’s science on one…
Baked Apples with Oats and Walnuts
A dessert built almost entirely from the pantry. The only fresh thing in it is…
Coconut Curry Chickpea and Squash Stew
Four cans from the pantry, one squash from the market, thirty minutes on the stove….
Avocado Sourdough Toast with Garlic Tomatoes and Scrambled Eggs
Tomatoes sautéed in olive oil and garlic, piled onto lemony avocado toast with soft scrambled…
Pomegranate Walnut Crunch Slaw
No cooking. Six ingredients. Twelve minutes, and it is better after an hour in the…
Black Beans and Rice
One pot. Pantry spices. Under eight dollars for six servings. Serves 6 Ingredients 2 tablespoons…
White Beans and Tomatoes on Toasted Sourdough
Five minutes of work. Six ingredients. Under five dollars for four servings. Serves 4 Ingredients…
Smoked Mackerel, Apple and Fennel Salad
Ten minutes, no heat, and one of the best sources of omega-3 you can buy…
Mussels in Tomato and Garlic Broth
Farmed bivalves are the lowest-impact animal protein you can buy. Mussels are also one of…
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