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This delicious, creamy Cherry Pineapple smoothie is a great start to the day or any time. Cherries, pineapple, and banana contain minerals and vitamins that support joint health and help reduce inflammation and discomfort.
3 ice cubes
1 frozen banana
1 C. fresh or frozen cherries
1 C. pineapple, chopped
½ C. Almond or other plant-based milk
1 Tbs. Chia seeds.
1 Tbs. Maple syrup.
Combine all the ingredients.
Cover and blend until smooth for about 30 seconds.
Taste to adjust flavor and serve immediately. Enjoy.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More