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This Chunky Sweet Potato Casserole gets its sweetness from the addition of cranberries, pomegranate, and orange juice. Ceylon cinnamon is the preferred spice for this dish as it has a sweeter, more delicate flavor than the more common cinnamon.
3 medium sweet potatoes peeled and cut into 3/4″ chunks
1/3 cup pistachios chopped
1/3 cup walnuts chopped
1/3 cup fresh cranberries (frozen work. too)
1/4 cup pomegranate juice
1/4 cup orange juice
1/2 tsp Ceylon cinnamon
1/2 tsp cardamom
Juice from ½ lemon
Salt and Pepper to taste
Preheat oven to 350°F.
Place all of the ingredients into a bowl and mix thoroughly.
Place mixture into a casserole dish and cover with foil.
Bake for 45 minutes to 1 hour or until potatoes are soft.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More