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Talk about a healthy start to your day. This Cinnamon Coconut Latte is chock full of creamy taste from the coconut milk and healthy fat from ghee. The cinnamon adds a delightful savoriness, and its potassium, magnesium, calcium, and minerals with nutritional benefits.
Ingredients
12 ounces of strongly brewed coffee
2 tsp. coconut oil
½-1 tsp. ghee or unsalted grass-fed butter (for a vegan or dairy-free option, replace with coconut oil)
¼–½ tsp. ground cinnamon
¼ cup unsweetened coconut milk or almond milk (optional-adds more creaminess)
⅛ tsp vanilla extract
Instructions
Brew coffee in a coffee maker or French press.
Add all ingredients to the blender and blend on high for 15-30 seconds until creamy and frothy.
Pour into a coffee mug, dust with additional cinnamon, if desired, and enjoy.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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