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Cranberry-Orange Oatmeal Scones
These scones are all-in-one wholesome and hearty! They taste good, look good and are good for those of us who can’t get enough of that low-glycemic stuff! Make a big batch, since they freeze well. Enjoy!
1 cup of oatmeal (not instant)
1 ½ cups whole wheat flour
¼ cup of maple syrup
1 ½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt, optional
5 tablespoons chilled unsalted butter, cut into small cubes
¼ cup nonfat plain Greek yogurt
1 teaspoon almond extract
½ cup raw cranberries, coarsely chopped
½ tablespoon orange zest
¼ cup of either hazelnuts, walnuts or pecans, coarsely chopped and toasted
Preheat oven to 400 degrees. Line a cookie sheet with parchment paper. Set aside.
Combine the first 6 ingredients (oatmeal through salt, if using) in a food processor bowl. Pulse about 10 times to sift.
Add the butter and pulse again about 30 times or until coarse crumbs form.
In a separate large bowl, whisk together the next 6 ingredients (egg through hazelnuts).
Add the flour mixture to the egg mixture and combine well to form the dough.
Roll out the dough on a lightly floured surface to form a round 8” x ½”.
Place the round on the prepared cookie sheet and cut into 8 equal triangles, leaving some space in between pieces.
Bake for 20 minutes.
Total Fat 11 g
Saturated Fat 5 g
Cholesterol 46 g
Sodium 581 mg
Total Carbohydrates 31 g
Dietary Fiber 4 g
Total Sugars 7 g
Added Sugars 7 g
Protein 7 g
Thanks to: https://fifty50foods.com
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More