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This open-faced sandwich tastes decadent but it’s actually very healthy. The cream cheese is a good source of calcium; the salmon is loaded with vitamin D. The cucumber, onion and chives are chock full of vitamins C, K and A. Pile on more veggies if you’d like, this is a no-guilt delish sandwich.
Ingredients
1 slice of rye sourdough bread
Cream Cheese
Sliced smoked salmon
Sliced cucumber
Finely sliced onion
Chives
Instructions
Spread the cream cheese on the bread
Layer the salmon on top of the cream cheese
Top with cucumber, onion, and chives
Enjoy!
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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