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This super nutrient-dense Crunchy Summer Salad is so delicious you’ll eat it year-round. It can be a main dish with a few protein additions or turn it into a breakfast salad by adding hard-boiled eggs.
Red and green cabbage
Baby spinach or baby kale leaves
Dressing recipe – enough for one medium salad bowl
1/4 cup olive oil
2Tbs balsamic vinegar
1/2 tsp Dijon mustard
sea salt flakes and back pepper
Thinly slice the onion, radishes, and carrots
Tear lettuces into bite-size pieces
Combine all ingredients and lightly toss
Drizzle with the salad dressing
Top with pumpkin seeds and enjoy.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More