Information on Healthy Healing Eats website is NOT a substitute for one-on-one nutrition counseling with a registered dietician or medical professional.

Always consult your doctor before making lifestyle and diet changes.

The purpose of Healthy Healing Eats is to promote awareness about Food-as-Medicine by sharing current evidence-based research that focuses on earth-friendly and nutritionally dense foods from around the world. Our goal to provide a forum where food is seen as primary resource for a healthy lifestyle.

Healthy Healing Eats is a personal blog written and edited by Andrea Breaux. Contact me at

This site contains affiliate links to products. We may receive a commission for purchases made through these links.