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This Easy Rainbow Salad is one simple way to practice a sustainable lifestyle. The ingredients are easy to find, inexpensive, gluten-free, low-cal, crunchy, and delicious. Oh, and it’s versatile too, just remember to make it colorful.
Red cherry tomatoes
Yellow cherry tomatoes
Pistachios (or slivered almonds)
Red onion (pickled is extra delicious)
Creamy Balsamic Salad Dressing
Pure maple syrup
Shred the cabbage and carrots
dice/slice the cucumber, red onion, mint, tomatoes, and onion
Add all the vegetables, blueberries, mint, and pistachios to a large bowl. In another bowl (or small/individual blender) add the dressing ingredients and whisk/blend until completely smooth (you can also use an immersion hand blender)
Drizzle the dressing over the salad ingredients and toss well to combine.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More