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This Fruit and Vegetable Juice is made using whole fruit and one vegetable. Saying it is nutrient-dense is an understatement, and it is delicious and chock full of nutrients supporting strong teeth and healthy gums.
Instructions
1 cantaloupe melon peeled and chopped.
2 medium carrots peeled and chopped.
1 big apple, chopped.
2 big oranges, separated.
2 apricots, seed removed and roughly chopped.
3 ¼ C. water
Ingredients
Put sliced apples, carrots, melon, oranges, apricots, and water in a high-speed blender.
Blend
Pour the juice into a bottle and keep it in the refrigerator.
Fresh for up to three days
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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