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Fresh raspberries, kiwi, and blueberries will amp up the taste of this cooler. The mint has vitamin A which helps maintain your beautiful skin. Stay healthy and hydrated with this refreshing fruit combination. It only takes a few minutes to make.
1 cup raspberries
1 cup blueberries
2 Kiwi, peeled and thinly sliced
8 mint sprigs
Place 8 cups of water in a pitcher or large bowl. Add raspberries, blueberries, kiwi, and mint.
Refrigerate at least 3 hours or up to 2 days. Stir well and strain
Serve over ice, garnished with fresh raspberries, blueberries, kiwi, and mint if desired.
Thanks to Chungah at www.damndelicious.net
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More