Goji berries are a superfood when it comes to eye health. They have 60 times more zeaxanthin than eggs. Zeaxanthin is a carotenoid (found in the cells of plants) known to improve and even prevent age-related macular disease. Avocado, walnuts, and citrus fruits are eye health boosters. This easy and super delicious Goji Avocado Walnut Citrus salad serves four and can be made in minutes.


4 cups lettuce greens

1 avocado, sliced

1 orange (i.e., Blood Orange, Valencia), peeled, sliced

½ cup walnuts

½ cup fresh or dried goji berries



Drizzle with:

1 tablespoon extra-virgin olive oil

½ lemon, juiced

Sprinkle with:

¼ teaspoon sea salt

¼ teaspoon freshly cracked peppercorns


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