for a Consultation
Believe it or not, some people don’t drink coffee, but this Healthy Coffee Smoothie has all the delicious ingredients and creamy taste to make a fan out of coffee avoiders. It’s so good!
1 cup chilled brewed coffee
1 banana (cut into chunks)
1 cup nonfat plain Greek yogurt
2 tsp honey or agave nectar
½ tsp ground cinnamon
A handful of ice cubes
Place all the ingredients in a blender.
Blend until smooth.
Serve & enjoy!
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More