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Nothing says fall like this Healthy Pumpkin Spice Latte with Almond Milk. It is a low-cal treat when you’re tired of drinking regular coffee. It’s also great to offer friends who drop by for an early morning visit.
Ingredients
2 ounces espresso or strong coffee
½ C. almond milk
2 Tbs. pumpkin puree
½ tsp. pumpkin pie spice
1 tsp. Honey or agave optional.
1 tsp. Pure vanilla extract.
Instructions
Pull two shots of espresso or make two ounces of strong coffee.
In a small saucepan, combine all ingredients except the espresso. Put an ounce of almond milk aside to be frothed.
Place over medium heat and cook for two minutes, stirring regularly. You don’t want the mixture to boil, just fully combine.
Froth the ounce of almond milk. You can add a dash of pumpkin pie spice if you’d like.
Pour the espresso into a glass and pour the milk and pumpkin mixture over it.
Top with the frothed almond milk and enjoy!
Equipment
Espresso maker (or coffee machine)
Milk frother
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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