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This Healthy Sugar-Free Apple Crisp is made with oatmeal, giving it a hearty, nutritious, and filling texture.
6 Granny smith green apples Peeled, cored, and sliced.
1 teaspoon fresh lemon juice
1 teaspoon cinnamon
1/2 cup sweetener
1 teaspoon vanilla
1 tablespoon cornstarch
1 tablespoon water
1 cup rolled oats.
1/4 cup brown sweetener
1/2 teaspoon cinnamon
3 tablespoons melted butter
Preheat oven to 350 degrees.
Ghee or butter and 8×8 baking dish
Place a saucepan on medium-high heat. Add the apples, cinnamon, vanilla, sweetener, and lemon juice. Stir and cook for 2-3 minutes until the apples are soft.
Mix the cornstarch and water in a small bowl. Add to the pan and stir. Cook for 30 seconds.
Transfer the apple mixture to the bottom of the baking dish.
Combine the oats, brown sweetener, cinnamon, and melted butter in a separate bowl.
Spread the topping throughout the pan.
Bake for 20 minutes.
Loosely cover the pan with foil to prevent the topping from over-browning.
Bake for an additional 20-25 minutes until the apples are soft.
Cool before serving.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More