Healthy Trail Mix

Healthy Trail Mix

by Aug 1, 2021Recipes1 comment

A Healthy Trail Mix consists of nuts, seeds, dried fruit, and a little bit of fun healthy stuff. This recipe meets all expectations.  Plus, it’s simple to assemble and the ingredients are easy to find. Use raw unsalted nuts and seeds, and sun-dried fruit.

Ingredients

3/4 cup raw pecans (I toast mine in the oven for 10 mins at 350 degrees F)

3/4 cup raw cashews (I toast mine in the oven for 10 mins at 350 degrees F)

1/2 cup raw sunflower seeds

1/2 cup raw pumpkin seeds

1/2 cup unsweetened and unsulfured cherries

1/2 cup unsweetened and unsulfured raisins

1/2 cup chopped 82% dark chocolate

1/4 tsp sea salt

1/2 tsp cinnamon

pinch of nutmeg

 

Instructions

Combine all ingredients in a large bowl and mix well.

Store in an air-tight container.

Will keep for up to 1 month.

 

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