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Making this Homemade Bug Spray Recipe for Your Skin is an easy and cost-effective way to protect from mosquitoes.
Glass spray bottle
Oil of lemon eucalyptus or lavender essential oil
Mix 1 part oil of lemon eucalyptus or lavender essential oil with 10 parts witch hazel in the bottle. (For each drop of oil, use 10 drops of witch hazel.)
Shake gently to mix.
Spray to apply.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More