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The honey in this Honey Avocado facial is a great natural cleanser and moisturizer. The avocado helps keep skin smooth through its abundant antioxidants, vitamin E, and healthy fats. Be sure to use a very ripe avocado.
Ingredients
1/2 Avocado
1/4 C. Uncooked oatmeal
1 Tbsp. Apple cider vinegar
2 Tbsp. Honey
1 tsp. Lemon juice
Instructions
Simply mash and combine the ingredients in a small bowl and apply to your face. Be careful around your eyes.
Let sit on your face for about 20 minutes.
Rinse with warm water
Follow with your favorite moisturizer.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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