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This light and refreshing Honeydew Melon Sorbet is perfect for anyone who does not drink enough water. It has only three ingredients, and each provides hydration and nutritious benefits.
1 honeydew melon
¼ C. Honey
2 Tbsp. Lemon Juice.
¼ C. Coconut water
Peel and cut the melon into 2-inch pieces. Place onto a cookie sheet and freeze for at least 5 hours.
Place the frozen melon chunks into a food processor or blender and add the honey, lemon juice, and coconut water. Blend until smooth.
Pour the blended melon into a loaf pan and freeze for another 5 hours once it’s frozen, scoop and enjoy!
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More