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28 May

June is for Staying Healthy and Mindful It’s Alzheimer’s Awareness Month

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Feed your Love with Oxytocin-Fueled Foods

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Smell Good and Feel Good with These Fruits, Veggies and Spices

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The Best Foods to Eat During Allergy Season – And those to avoid

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Blackberry Walnut Breakfast Crisp

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June is for Staying Healthy and Mindful; it’s Alzheimer’s Awareness Month: You are not too young to begin making healthy lifestyle choices to reduce risk.

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Portobello Bacon

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Greek Salad with Sardines

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Cardamom White Iced Tea

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    The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.

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