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This easy recipe confirms that simple can be a key ingredient for a delightful dessert. The sweetness of the ripe jackfruit and bananas combined with coconut cream and a sprinkle of graham crackers on top make for a delicious, dairy-free treat.
2 ripe frozen bananas, sliced
4 pods ripe jackfruit, chopped
1 can of coconut cream
1 graham cracker
1 Tbsp. coconut oil
Instructions – Serves 2
Heat 1 Tbsp. of coconut oil over medium-low heat. Crumble the graham cracker into the oil.
Toast until slightly darkened. Remove from heat
Add ½ cup of coconut cream, jackfruit, and frozen banana in a blender. Reserve a few banana slices to the top. Blend until smooth.
Pour into glass and top with remaining banana slices and toasted graham crumbs.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More