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This salad is loaded with sleep inducing minerals and vitamins. The mixture of sweet cranberries and big flavor of the green apple combined with the crunch of the walnut and saltiness of the gorgonzola makes for a delicious and flavorful bedtime snack.
Yield: 4 servings
Ingredients for Salad
| 1 bag | 50% blend mixed greens and spinach washed |
| 2 | Granny Smith Apples, peeled and sliced |
| 1/3 cup | Dried Cranberries |
| ½ cup | Gorgonzola Cheese crumbled |
| ½ cup | Walnut pieces |
Ingredients for Dressing
| ¼ Cup | Extra Virgin Olive Oil |
| ¼ Cup | Apple Cider Vinegar |
| ½ tsp. | Dijon Mustard |
| ¼ tsp. | Garlic Powder |
| ¼ tsp. | Dried Oregano |
| ¼ tsp. | Dried Basil |
| ¼ tsp. | Freshly Ground Black Pepper |
Preparation
1. In a large bowl, toss together all the salad ingredients.
2.In a small bowl, whisk together all the vinaigrette ingredients. Drizzle vinaigrette over the salad and toss. Serve immediately.
Nutrition Facts:
| Calories | 347 |
| Calories from fat | 243 |
| Total fat | 27g |
| Saturated fat | 5g |
| Cholesterol | 10mg |
| Sodium | 206mg |
| Carbohydrates | 23g |
| Dietary Fiber | 3g |
| Sugars | 16g |
| Protein | 5g |
| Vitamin A | 3.1% |
| Calcium | 9.4% |
| Vitamin C | 5.1% |
| Iron | 1% |
| Phosphorus | 0mg |
Reprinted from: www.flavormosaic.com
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