What makes this Curly Kale Salad so delish is its combination of crunchy ingredients topped with a sweet maple syrup-based salad dressing. Enjoy every nutritious bit.


5 oz Curly kale (stems removed, chopped)

3 tbsp Hemp Hearts

3 tbsp Almonds (sliced)


3 tbsp Zero Sugar Maple Syrup

1 1/2 tbsp Apple Cider Vinegar

1 tbsp Dijon Mustard

1/4 tsp Sea Salt

1/8 tsp Black Pepper

1/4 cup Olive Oil


Whisk together the maple syrup, vinegar, mustard, salt, and pepper in a small bowl.

Pour the olive oil into the bowl in a thin stream, whisking constantly until emulsified.

Place the chopped kale into a bowl. Pour the dressing over it and massage with your hands for 2-3 minutes until the kale is no longer rigid.

Add the cranberries, hemp hearts, and almonds. Toss to coat.

Serve immediately and enjoy

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