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What makes this Curly Kale Salad so delish is its combination of crunchy ingredients topped with a sweet maple syrup-based salad dressing. Enjoy every nutritious bit.
5 oz Curly kale (stems removed, chopped)
3 tbsp Hemp Hearts
3 tbsp Almonds (sliced)
3 tbsp Zero Sugar Maple Syrup
1 1/2 tbsp Apple Cider Vinegar
1 tbsp Dijon Mustard
1/4 tsp Sea Salt
1/8 tsp Black Pepper
1/4 cup Olive Oil
Whisk together the maple syrup, vinegar, mustard, salt, and pepper in a small bowl.
Pour the olive oil into the bowl in a thin stream, whisking constantly until emulsified.
Place the chopped kale into a bowl. Pour the dressing over it and massage with your hands for 2-3 minutes until the kale is no longer rigid.
Add the cranberries, hemp hearts, and almonds. Toss to coat.
Serve immediately and enjoy
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More