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These nutritious bites are protein rich with the addition of the cashews, hemp and pumpkin seeds. The Lemon and coconut give them a tangy refreshing flavor. These are a great daily go-to snack.
Ingredients
¾ cup of Raw Cashews
1/3 cup of Pumpkin Seeds
6 Medjool dates
¼ cup of coconut
1 tbsp Hemp Seeds
1 tbsp Coconut Oil
2 tsp Moringa Powder
1 tsp Chia Seeds
½ tsp vanilla extract
Zest of 1 large lemon
Juice of ½ a lemon
Himalayan Salt to taste
Extra shredded coconut and lemon zest to roll bites in
Instructions
Put the cashews, pumpkins seeds in a food processor and blend until crumbled
Add the dates. Coconut, hemp seeds, coconut oil, moringa powder, chia seeds, vanilla, lemon zest and lemon juice and blend well until all is mixed.
Roll into 1.5-inch balls. Roll each in a mixture of shredded coconut and lemon zest. Put in refrigerator for an hour to set.
Thanks to www.sunfood.com
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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