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Eating healthy is easy when you have this Orange and Sunflower Salad with Hearts of Palm to enjoy. It is a delicious mix of savory flavors that come together in a super delicious way.
2 cups raw spinach
1 navel orange, peeled and cut into 1-inch segments
2 hearts of palm, quartered lengthwise
2 tablespoons raw sunflower seeds
1 tablespoon chia seeds
1 teaspoon orange juice
1 tablespoon orange infused olive oil
1 tablespoon fruit-infused balsamic vinegar
Place spinach on a large salad plate. Drizzle orange juice on the spinach either by squeezing a piece of orange over the salad or by peeling orange pieces over the spinach. Little drops of juice will add flavor.
Layer on orange segments, hearts of palm, sunflower seeds, and chia seeds.
Drizzle orange olive oil* and vinegar over the salad and add more according to preference.
Extra Virgin Olive Oil is a great substitute if you can’t find orange olive oil.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More