for a Consultation
This simple Orange Carrot Sports drink is perfect for staying hydrated and satiated during a workout. Ginger supplies antioxidant benefits. Its vitamins and minerals help restore electrolytes and rehydrate quickly.
8 medium carrots
8 medium oranges
1 knob fresh ginger (optional)
Cut the tops off the carrots and peel the oranges.
Place the prepared carrots and oranges in a juicer.
Once juiced, refrigerate, or serve immediately.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More