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This Pineapple Orange Drink is chock full of vitamin C, known as an effective fighter against odor-causing bacteria. And it is a delicious and refreshing drink.
1 cup ripe pineapple peeled and diced
1 navel orange skin and rind removed
1-inch ginger peeled
If using a juicer, you want to remove the skins of the orange and pineapple. Removing the rind of the orange and the citrus fruit rind can add a bitter taste. Add the pineapple, orange, and ginger to the juicer and enjoy over ice or as is.
Ensure the pineapple, orange, and ginger skins are removed in a blender, and the rind is removed from the orange. You can remove the skin of the ginger with a vegetable peeler. Then add the pineapple, orange, and ginger to the blender and blend until smooth. Enjoy over ice.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More