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This Pomegranate Mint Infused water recipe was originally made to enjoy around the holidays, but it can be a favorite go-to drink anytime.
4 sprigs of fresh mint
1 C. pomegranate seeds
1 Tbs. Honey.
4 C. water
Stir: Add mint to a pitcher and muddle with the end of a wooden spoon. Add remaining ingredients (honey optional) and stir to combine.
Serve: Serve chilled, optionally over ice.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More