After a year of the life-altering pandemic, I decided to get healthy, because if nothing else I am now aware of the vital importance of living healthily, to be ready for life’s curveballs. I worked with Andrea because I know of her passion for eating for optimal health. Her active listening and open-ended questions helped me recognize how some habits were not serving me well. In each meeting, she pointed out my strengths, cheered my progress, yet firmly and consistently reminded me of why I was on this journey when I lagged. To hear the message “You are your most important number one priority,” was empowering. It was the basis for our relationship of trust and safety. I recommend Andrea as a health/life coach to anyone.