This Roasted Pumpkin Seeds, Dried Cranberries, And Dark Chocolate Snack Mix makes an excellent mid-day snack. Enjoy this guilt-free, but use only dark chocolate, 80% or more cacao.


1 cup pepitas pumpkin seeds

One-half – 1 teaspoon oil, optional

salt, optional, to taste

1/2 cup dark chocolate chips or chunks

1/2 cup dried cranberries


Preheat oven to 350 degrees F.

Toss pepitas in a light coat of oil and then season with salt.

Cook for 5 minutes. Stir.

Cook for 3-5 minutes or until seeds turn golden brown.

Remove from oven and cool completely.

Toss with chocolate and cranberries and enjoy your delicious snack!


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